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Self-esteem

Self-esteem

Self-esteem is your overall opinion of yourself – how you feel about your abilities and limitations. It is shaped by your thoughts, relationships, and experiences. Transformational Therapies WA is effective in offering release from patterns holding you back from seeing the wonder of you.

When you have a healthy self-esteem, you feel good about yourself and see yourself as deserving the respect of others. When you have low self-esteem, you put little value on your opinions and ideas. You might constantly worry that you are not good enough.Self-esteem begins to form in early childhood. Factors that can influence self-esteem include:

  • Your own thoughts and perceptions
  • How other people react to you
  • Experiences at home, school, work and in the community
  • Illness, disability, or injury
  • Role and status in society
  • Media messages
Relationships with those close to you – parents, siblings, peers, teachers and other important contacts – are important to your self-esteem. The beliefs you have about yourself often appear to be statements of fact, although actually they are really only opinions. They are based on the experiences you have had in life, and the messages these experiences have given you about the kind of person you are. If your experiences have been negative, your beliefs about yourself are likely to be negative too.Our experiences create a foundation for general conclusions about ourselves, judgements about ourselves as people. Low self-esteem has a huge negative impact on how we perceive ourselves, how we think others perceive us and how we live our lives. To change these outdated belief systems may appear a formidable task using conscious thought or willpower.

Still, your own thoughts have perhaps the biggest impact on self-esteem – And these thoughts are within your control.

During hypnosis we have access to the full power of the subconscious mind where positive and profound changes can be made permanently allowing you to have a fresh new outlook on yourself and your reality.

With hypnosis at Transformational Therapies WA you can learn to develop a more balanced accurate view of yourself. Giving you back the power to shape your life.

Self-esteem affects virtually every facet of your life. Maintaining a healthy, realistic view of yourself isn’t about blowing your own horn. It’s about learning to like and respect yourself – faults and all. Why wait? Contact us and book your session.